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Scorpio generally enjoys high vitality, good health and long life.
Your star sign rules over the reproductive system as well as the sexual and excretory systems of your body. It’s essential to keep these parts of your system functioning well. Plenty of fresh water will help.
The head, eyes and brain are also sensitive areas of health. Overwork could be one of the primary causes of problems for you, because you’re relentless in pursuing your goals. Many workaholics are Scorpios. Fortunately, Mars is a quick and decisive planet, and your ailments usually pass as quickly as they arise.
You like sport and are very physical in nature, but make sure you do adequate stretching before any strenuous exercise. This will help you avoid stresses and strains in your muscles.
Your recuperative powers are quite amazing. You have immense willpower, thanks to Pluto, and use it to overcome any disease. Armed with positive thinking and determination to get well, you usually don’t find yourself down and out for too long.
Diet
Being a water sign, you are quite emotional. Because of this, you could find yourself using eating as a means of fulfilling some of your emotional needs. Overeating and mixing too many different food types is a recipe for reduced health and poor vitality.
One of your ruling planets, Mars, leads you to eat hot and spicy dishes. They have an irritating quality, though, healthwise, so eat curries and chilli dishes in moderation no matte how much you like them.
Mars is also fast moving, so try slowing down your eating. Chew every mouthful thoroughly. This is a must if you want good health.
Your workaholic life means you often eat on the run, and sometimes skip meals. Organise things so that you eat where there is peace and quiet, perhaps soothing music, a relaxing environment — and enough time. This will help you enjoy the taste of each meal you sit down to.
Eat foods that boost your health and wellbeing and don’t overtax your body. Pumpkin, carrot, red beans and lentils are a great source of high-protein energy and antioxidants for you. If you’re in one of your intense and speedy work moods, eat smaller meals. And never eat when you’re angry.
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